Nunchaku Inner Thigh Roll
In this nunchaku tutorial, you will learn the 7th nunchuck drill, nunchaku inner thigh roll. You can also check out the other videos in this series by viewing the entire Nunchaku Training Drills playlist. This video makes it very easy to learn nunchaku!
Transcript:
Alright, welcome back! This will be video number 7. In this video, we’re going to start again from over-the-shoulder.
Ok and we’re going to come down and go under the leg and up.
So that’s it, it’s this movement right here. And you’re coming off your shoulder and your inner thigh.
Guys be careful, okay? Don’t whack yourself where you really don’t want to.
But you’re coming in, probably about three inches, maybe four, off the inside of your knee there and rolling it up. It will come out the other side and then come back up. Make it really smooth.
Take it slow at first, this one’s a little bit different, if you’ve never done it. In no time you’ll feel confident with it, especially going back and forth, like that…back-and-forth…back-and-forth.
Try to focus on hitting the same part of your leg every time. Not only the same part of your leg, but also hitting your leg with the same part of the nunchuck.
Make sure that that’s the most optimal part for your length of chuck, so that it doesn’t hurt and it doesn’t cause pain.
It rolls smoothly and it should be comfortable. So just take a minute to figure out where that spot is at and then consistently…work on consistently hitting that spot. The drills are designed to allow for you to repetitiously hit the same spot and to focus on precision.
Also, make sure using the correct part of chuck, so it rolls nicely. It should feel comfortable. Make sure you hit the sweet spot and don’t your sweet spot guys! Be careful!
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